Men's Health and Nutrition
Some of the most common reasons, men seek advice from me for, include:
- Low energy
- Stress related poor health or 'burn-out'!
- Weight Loss or muscle gain
- Problems sleeping and sleep apnoea
- Digestive concerns or bloating
- Supporting digestive conditions (IBD & IBS)
- Skin problems
- Allergies
- Fertility issues or prostate health
- Heart health, including high cholesterol or blood pressure
- Supporting Auto-immune conditions with diet